This chocolate banana protein shake is smooth, creamy, and protein-packed. You’ll love that it’s just 1-step so you’re always a quick blend away from sipping a homemade banana protein smoothie.
½cupunsweetened almond milk vanilla or plain; or another type of milk (oat, dairy, soy, etc.)
1tablespoonmaple syrupif using unsweetened/unflavored protein powder
1,25gscoop protein powderunsweetened/unflavored, chocolate, or vanilla
1 ½ tablespoonscocoa powdernatural
½bananaripe or overripe
1splashpure vanilla extract optional
1 handfulice cubes
Instructions
Add all ingredients to the blender in the order listed.
Blend on high speed until smooth. Enjoy cold!
Notes
To store: This recipe is best enjoyed immediately.
Gluten-Free: To make this recipe gluten-free select a protein powder that is gluten-free.
Nut-Free: To make this recipe nut-free, you can use soy milk or dairy milk.
Pre-Freeze Bananas: To make this smoothie anytime, pre-freeze halved bananas in a freezer-safe container or zip-top bag.
Start with a Pulse: Start blending your smoothie by using the pulse setting of your blender. Once ingredients are starting to blend, switch to a medium to high setting until your smoothie is fully mixed.
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