This protein coffee recipe (also called proffee) delivers 25–38 grams of protein in just 3 minutes — creamy, bold, and better than your coffee shop order. Make it iced for the classic version or hot with a simple method swap.
1cupmilk of choicefor extra protein, use soy, dairy, or filtered milk (such as Fairlife)
125g scoopvanilla protein powderor use chocolate for a mocha version or caramel for a caramel macchiato version
ice
1-2shotsespressoor 2 oz very strong coffee (cold brew concentrate or French press)
optional garnishescoarse cane sugar, cinnamon, cocoa powder, or pumpkin pie spice
Hot Protein Coffee
1cuphot, strongly brewed coffee
125g scoopvanilla protein powder
1splashmilkoptional
Instructions
Iced Protein Coffee
Brew espresso or prepare strong coffee. Set aside.
Add milk and protein powder to a shaker bottle. Shake vigorously until smooth and no clumps remain.
Fill a large glass halfway with ice. Pour the protein milk mixture over the ice.
Top with espresso shots.
Garnish with cane sugar or spices if desired. Stir and enjoy.
Hot Protein Coffee
Add the hot coffee, protein powder, and a splash of milk (if using) to a blender.
Blend until smooth and frothy.
Pour the protein coffee into a mug and enjoy hot!
Notes
Iced Coffee Protein count: ~25g with almond milk | ~33g with 2% dairy or soy milk | ~38g with Fairlife filtered milk
Hot Coffee Protein count: 25g without milk | 27g with a 2 oz splash of milk
Clumping fix: Always mix protein powder with milk in the shaker first. For persistent clumping, blend the finished drink for 20–30 seconds.
Make-ahead: Combine espresso and milk in a shaker, refrigerate overnight. Add protein powder, shake, and serve over ice in the morning.
Premade shake shortcut: Substitute 1 cup of a premade protein shake for the powder + milk — pour directly over ice and top with espresso.
Extra protein variations: Use caramel protein powder for a caramel macchiato, chocolate protein powder to make a mocha, or add 1 tablespoon peanut butter powder for 3–4 extra grams.
Nutrition
Serving: 1protein coffee made with whey protein powder, 2% milk, and no sugar garnishCalories: 233kcalCarbohydrates: 17gProtein: 33gFat: 7gSaturated Fat: 4gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 1gTrans Fat: 0.2gCholesterol: 80mgSodium: 188mgPotassium: 453mgSugar: 13gVitamin A: 241IUVitamin C: 0.5mgCalcium: 437mgIron: 0.1mg