With four different variations, there is always a great way to enjoy a homemade Vegan Protein Shake! Choose from coffee, chocolate peanut butter, fruit, or green protein smoothies for a plant-based treat or light meal!
¾ cupunsweetened plant milk (almond milk, oat, soy, or other)
1shot espresso
1scoopvegan unsweetened/unflavored protein powderor vanilla or chocolate protein powder
1tablespoonmaple syrupoptional
½bananafrozen
Chocolate Peanut Butter Protein Shake
¾ cupunsweetened plant milk (almond milk, oat, soy, or other)
1scoopvegan unsweetened/unflavored protein powderor vanilla or chocolate protein powder
2tablespoonscocoa powder
1 tablespoon peanut butter
½ bananafrozen
1tablespoonmaple syrupoptional
Fruit Protein Shake
¾cupunsweetened plant milk (almond milk, oat, soy, or other)
1scoopvegan unsweetened/unflavored protein powderor vanilla protein powder
1datepitted (optional)
½cupfrozen fruit strawberries, blueberries, peaches, mango, pineapple, or a combination of fruit
½bananafrozen
½ cupbaby spinachoptional
Green Protein Shake
¾cupunsweetened plant milk (almond milk, oat, soy, or other)
1scoop vegan unsweetened/unflavored protein powderor vanillaprotein powder
1datepitted
½bananafrozen
½cupbaby spinach or kale
½ cupfrozen blueberries optional
Instructions
Choose the variety of vegan protein shake you would like to make from the ingredient lists above.
Add all the ingredients to the blender in the order listed. Blend on high speed until smooth and creamy. Enjoy immediately!
Notes
Storage Directions
Refrigeration: Protein shakes are best enjoyed fresh. If necessary, they can be stored in an airtight container in the refrigerator for 1 day. Blend them up with a handful of ice cubes to refresh the smoothie.
Freezing: Meal prep your vegan protein smoothie by making a large batch of smoothies at the beginning of the week and freezing individual servings to defrost as needed. Thaw the frozen smoothies in the refrigerator 24 hours ahead of time. Blitz up in the blender or give them a good stir with a spoon or straw before enjoying.
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