FUELED
30-Minute Dinners to Live and Run Well!
About Fueled
If you’re a busy home cook, an athlete, or someone who wants quick, nourishing meals without the fuss, Fueled is for you! This digital cookbook is packed with 30 exclusive dinner recipes that come together in 30 minutes, so you can spend less time in the kitchen and more time doing what you love.
As a lifelong runner, marathoner, and an RRCA level-one certified running coach, I know firsthand how important it is to properly fuel your body (without sacrificing flavor!). As a mom of a busy toddler, I also know how hectic life can get, which is why I prioritize home-cooked meals that are simple, satisfying, and nutritious.
Every recipe in Fueled is made with whole foods to keep you feeling strong and energized, whether you’re training for a marathon or simply trying to get dinner on the table for you and your family.
These tried-and-true main dish recipes are a collection of my favorite quick-fix, delicious meals–perfected over six years of food blogging and more than 25 years of home cooking.

What to Expect
- 30 exclusive dinner recipes you can make in 30 minutes or less!
- Balanced, whole-food meals designed to fuel your body and mind.
- Simple, fuss-free ingredients for easy prep.
- Bonus nutrition guide for a runner’s diet by Registered Dietician Nutritionist Mackenzie Burgess.
- 30-Day Money-Back Guarantee, so you can purchase with confidence!
Satisfy any palate or craving with this wide-ranging selection of dinner recipes:
- Linguine Sorrentine
- Butternut Squash Shrimp Tacos
- Roasted Veggie Quinoa Buddha Bowls
- Beer Beef Stew
- Curried Salmon Pitas
- One-Pot Pasta with Meat Sauce
- Turkey Meatloaf Muffins
- Orange Marmalade Chicken
- ... and More!


What People Are Saying
“As a busy mom and elite marathoner, I am tired when it comes to dinner time. I love that these recipes are fast, extra delicious, and good fuel. During training, it’s so important to feed my body what it needs, and I love good tasting food so this cookbook is a total win!" - Andi R.
“Coming from a family who can cook, we thought your recipes were top notch with flavor but super easy to make without spending hours in the kitchen. Not to mention the one pot methods are super nice without having to use so many dishes!” - Dez K.
“The recipes that I made worked great. The way they are written is very easy to follow.” - Whitney H.
“I love trying new and healthy recipes and everything I’ve tried [...] has been delicious!! ❤️” - Rachel W.


How to Purchase
Unlock 30 nutritious, flavor-packed recipes that make dinnertime a breeze for just $13.97 by clicking the button below. Then, I’ll deliver the e-Cookbook straight to your inbox!
You’ll have lifetime access and a worry-free money-back guarantee!
About Chelsea
Chelsea Plummer is a home cook of 20+ years and the food blogger and recipe developer behind Mae's Menu. She's a runner, photographer, dog mom, and avid reader. After recovering from an eating disorder in her teens, Chelsea discovered that eating well and taking care of her body was key to a full and healthy life.
As Chelsea says in the book's preface:
When we’re eating well, we have the energy to crush our
- Chelsea Plummer, Fueled: 30-Minute Dinners to Live and Run Well
workouts, be present with our families, tackle our work,
create our best works of art, enjoy our favorite hobbies, immerse ourselves in a new great book, and take in the simple
joys of life… all like the incredible badasses that we are!
Most importantly, Chelsea believes that cooking and eating well doesn't mean we need to spend 2 hours in the kitchen every night. With this dietitian-approved cookbook, you can cook along with her and enjoy meals that fit a variety of dietary preferences that are so delicious they don't taste like they were made in under 30 minutes!


