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Home

Soup & Salad Recipes

Enjoy the best of my soup & salad recipes!

From hearty & healthy soup recipes, to easy salad recipes, to main dish salads, we have you covered!

Browse my recipes below... and find your next favorite soup or salad recipe today.

Also, I'm constantly adding new soup & salad recipes to the site. Follow me on Pinterest to get them all as they drop!

45 degree angle closeup of a bowl of gluten-free chicken noodle soup.

Gluten-Free Chicken Noodle Soup

A white bowl of creamy white chicken tortilla soup on a white background.

Creamy White Chicken Tortilla Soup

An up-close shot of a white bowl of turkey rice soup next to herbs and a pine cone.

Turkey Rice Soup

Overhead shot of a mixing bowl of balsamic pasta salad.

Balsamic Pasta Salad

Tuna Pasta Salad Recipe

An overhead shot of a large bowl of rotisserie chicken salad.

Rotisserie Chicken Salad Recipe

An overhead shot of wo bowls of Italian lentil soup

Italian Lentil Soup

A large bowl of minestra soup next to a small dish of parmesan soup.

Minestra (Farro Soup)

An up-close overhead shot of a white bowl of brussels sprouts slaw

Brussels Sprout Slaw with Apple Cider Vinaigrette

An overhead shot of colorado green chili in a bowl

Colorado Pork Green Chili Recipe (+ Instant Pot & Crockpot Directions)

An overhead shot of a bowl of instant pot bean soup next to the corner of a bowl

Instant Pot Bean Soup (Vegan & Gluten-free!)

An overhead shot of a small white bowl of cranberry and edamame brown rice salad

Cranberry & Edamame Brown Rice Salad

A horizontal shot of a large bowl of blueberry avocado salad surrounded by a dish of dressing and salad tongs

Avocado Blueberry Salad

An overhead shot of a white platter of burrata salad with roast tomatoes

Burrata Salad with Roast Tomatoes

An overhead shot of a bowl of sweet potato quinoa salad

Sweet Potato & Quinoa Salad {+VIDEO}

A platter of greek quinoa salad with a pitcher of dressing pouring over it.

Greek Quinoa Salad

An overhead shot of a large platter of Italian Tuna Pasta salad with tomatoes, a glass of water, and a cup of cheese next to the platter.

Zesty Italian Pasta Salad with Tuna

An overhead shot of a bowl of broccoli raisin salad

Broccoli Raisin Salad

A large bowl of five bean salad with a dish of olives, a spoon, herbs, and a glass of wine next to it.

5 Bean Salad Recipe (Vegan + Gluten-Free!)

A side shot of a bowl of warm kale salad

Warm Kale Salad with Lemon Tahini Dressing

Two bowls of instant pot turkey chili in front of chunks of corn bread

Instant Pot Turkey Chili {+ Video!}

An overhead shot of a black bowl full of orange salad with honeyed hazelnuts with salad tongs in the salad

Orange Salad with Honeyed Hazelnuts

An up-close overhead shot of a bowl of white bean turkey chili on a blue wooden background

Leftover White Bean Turkey Chili Recipe

An overhead shot of 2 bowls of steak soup surrounded by toasted pita, baby tomatoes, and blue and white towels

Steak Soup

An overhead shot of a large platter of tossed thai chicken salad with peanut dressing. beside the platter sits the cup of dressing, herbs, and peanuts

Thai Chicken Salad with Peanut Dressing

Large white bowl of Chickpea & Grilled Corn Salad with Roasted Garlic Salad Dressing.

Chickpea & Grilled Corn Salad with Roasted Garlic Salad Dressing

"31 best healthy salad recipes"over a collage of all the different salads in this post

31 Best Healthy Salad Recipes

My 43 favorite pantry recipes.

43 Favorite Pantry Recipes

A large bowl of Pressure Cooker Spiced Butternut Squash & Red Lentil Soup

Instant Pot Spiced Butternut Squash Soup

A large bowl of lacinato kale salad.

Lacinato Kale Salad with Butternut Squash & Dates

Up-close image of easy butternut squash soup.

Easy Butternut Squash Soup Recipe (Vegan & Gluten-Free!)

A steaming hot bowl of pumpkin sausage soup.

Pumpkin Sausage Soup

A dish of miso maple vinaigrette.

Miso Maple Vinaigrette

Large white bowl of mediterranean chickpea and orzo salad next to pita bread wedges and veggies.

Mediterranean Chickpea & Orzo Salad

White bowl of lentil salad with goat cheese and sundried tomatoes next to a dish of sundried tomatoes and a cup of lentils.

Lentil Salad with Goat Cheese & Sundried Tomatoes

Platter of Roasted Cauliflower & Cabbage Salad Recipe with a glass of sparkling water and dish of roasted nuts.

Roasted Cauliflower & Cabbage Salad Recipe

Metal bowl of baby salad greens with mint, roasted chickpeas and carrots, dried apricots, and slivered almonds on top. Salad tongs sit in the bowl with the salad and jar of preserved lemon vinaigrette sits next to bowl. Blue dish towel is on the white counter next to the bowl.

Moroccan Chickpea Salad with Carrots

Easy Arugula & Apricot Salad | Mae's Menu

Super Easy Arugula & Apricot Salad

Moroccan Sweet Potato Soup in a white bowl next to harissa drizzle on a white and green striped dish towel.

Moroccan Sweet Potato and Lentil Soup

Lemon Sesame Drizzle On Salmon Salad | Mae's Menu

Lemon Tahini Salad Dressing

MEET CHELSEA MAE PLUMMER

Hi!  Join me in making quick and healthy recipes for active families!  Many of my recipes can be made gluten-free or lactose-free because life with food allergies doesn't have to lack flavor!
A bit about me: I'm a self-taught home cook of 20+ years, food lover, runner, and dog lover!

Read More…

Find Your Next Favorite Recipe

As featured in banner: parade, katu, food gawker, Fox News, openfit, well+food, thekitchn, and voyage Denver.

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