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No Processed Sugar

These sugar free recipes prove that skipping the processed stuff doesn't mean skipping the good stuff. From no sugar meals like Southwest Chicken with Black Bean Sauce and Turkey Bolognese Sauce to no added sugar desserts like Healthy Yogurt Popsicles, Protein Oatmeal Breakfast Cookies, and Instant Pot Applesauce, these recipes without added sugar are balanced, delicious, and totally satisfying.

  • A closeup overhead shot of a grey pan of cheesy zucchini casserole.

    Zucchini Casserole

  • A closeup shot of air fryer Italian sausage, peppers, and broccolini on a white serving plate.

    Air Fryer Italian Sausage

  • Closeup shot of honey garlic lemon pepper chicken.

    Honey Garlic Chicken Thighs

  • An overhead shot of two hands holding a bowl of smashed beans.

    Smashed Beans

  • An overhead shot of a large bowl of the 5 bean salad.

    5 Bean Salad

  • Two small bowls of smoked gouda mac and cheese.

    Smoked Gouda Mac and Cheese

  • An overhead shot of a bowl of cauliflower and cabbage salad on the counter with nuts and dresing.

    Roasted Cauliflower & Cabbage Salad Recipe

  • Sliced portobellos on a silver plate.

    Air Fryer Portobello Mushrooms

  • A white plate of frozen air fryer broccoli with a spoon.

    Frozen Broccoli in the Air Fryer

  • An overhead shot of a platter of Instant Pot chicken tacos on the counter with forks, guacamole, and limes.

    Instant Pot Chicken Tacos

  • An up-close shot of a wooden spoonful of Greek yogurt Mac and cheese in front of the pan of mac and cheese.

    Greek Yogurt Mac and Cheese

  • Two hands holding a large bowl of angel hair pasta.

    Garlic Angel Hair Pasta Recipe

  • blistered Air fryer green beans in the basket of an air fryer

    Air Fryer Green Beans

  • A large glass mixing bowl of broccoli slaw next to a rubber scraper and whisk

    Broccoli Slaw Recipe

  • An overhead shot of a bowl of Greek penne pasta salad on the counter with herbs, garlic, and a lemon on the counter.

    Penne Pasta Salad

  • A side shot of a glass of iced protein coffee with a mug of hot protein coffee in the background.

    Protein Coffee (Proffee) โ€” Iced or Hot

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Mae's Menu Christmas

Hi, Iโ€™m Chelsea Mae Plummer. Iโ€™m a professional recipe developer, food photographer, wife, and mother based in Fort Collins. Colorado.
Welcome to my little corner of the internet! I believe food should be accessible, nutritious, doable, and delicious I work hard to develop easy, quick, and nutritious recipes you can count on to fuel you through all of lifeโ€™s adventures, whether working, parenting, studying, participating in sports, or more!

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  • Recipe Index
    • By Course
      • Appetizers
      • Main Dishes
      • Side Dishes
      • Soups and Salads
      • Pasta
        • Mac and Cheese
      • Drinks
      • Breakfast
      • Lunch
      • Snacks
      • Baked Goods
        • Cookies
        • High Altitude Baking
        • Bread
      • Desserts
    • By Method
      • Grilling
      • Instant Pot Recipes
      • Air Fryer
      • High Altitude Baking
    • By Holiday
      • Valentine's Day
      • Easter
      • Mother's Day
      • Memorial Day
      • Father's Day
      • Fourth of July
      • Thanksgiving
      • Christmas
    • By Season
      • Spring Recipes
      • Summer Recipes
      • Fall Recipes
      • Winter Recipes
    • By Diet
      • High-Protein
      • No Processed Sugar
      • Gluten-Free
      • Keto
      • Dairy-Free
      • Vegan
      • Carb Loading Meals
      • Lactose-Free
      • Vegetarian
      • Nut Free
  • Main Dishes
    • Quick Dinners
    • Budget Meals
    • Vegetable Recipes
    • Chicken Recipes
    • Seafood Recipes
    • Comfort Food
  • Cookbook & More
    • Cookbook
    • Amazon Storefront
  • About
  • Contact
Search