A tender salmon with a spicy-sweet glaze, this Spicy Bourbon Glazed Baked Salmon comes together in only 4 steps, is a great source of omega-3’s, and is absolutely tasty. Dinner doesn’t have to be complicated in order to be delicious. With just brown sugar, a few pantry staple spices, lemon, bourbon, and salmon, this Spicy […]
Quick and Healthy Recipes & Inspiration for Runners and Other Active People
MEET CHELSEA (“MAE”)
Hi! Thank you so much for coming by.
I'm a recipe developer, runner, food photographer, and dog lover based in Fort Collins, Colorado.
I believe healthy food should be accessible, doable, and delicious! After all, it fuels us for all of life's activities and adventures.
Join me as we make quick, healthy, and crave-worthy recipes! Read More…
Enjoy an easy-to-make and delicious creamy vegan soup in just 5 minutes of cooking time with this Pressure Cooker Spiced Butternut Squash & Red Lentil Soup. Curry flavors, red lentils, butternut squash, and coconut milk come together for a creamy vegan soup in this Pressure Cooker Spiced Butternut Squash & Red Lentil Soup. This soup […]
Switch up your appetizer or healthy snack game with these Air Fryer Sesame Kale Chips. They’re healthy, crunchy, and ready in just 3 easy steps! Crunchy, healthy, and full of umami, these Air Fryer Sesame Kale Chips are gluten-free, low-carb, keto, and boast healthy fat and an abundance of nutrients. Each batch takes less than […]
Introduce a new healthy side dish (or snack!) to your dinner menu with these Air Fryer Green Beans with Lemon. They’re healthy, vegan, and take only 3 steps to make! Elevate your green bean side dish game with these Air Fried Green Beans with Lemon. With just 4 ingredients, 3 steps, and less than 25 […]
Lifestyle & Running
What running marathons has done for my life and why I want to share it in this blog. I got hooked on running early. Some of my earliest memories are of racing family and friends across empty parking lots. I got my first set of stitches from falling when running down the street (& the […]
A beautiful and intimate, yet hard course made for a picturesque but challenging race at the Montana Marathon. This past Sunday I ran my fourth marathon at the Montana Marathon. It was a disappointing race for me in many respects but I still wanted to write a race re-cap to pass on all the information […]
Not happy with your current 5K times or looking to improve your performance? Read on for these simple, yet effective 9 Ways to Improve Your 5K Performance. 1) Train with Speed You won’t be able to run your fastest 5K — or at least as fast as you’d like — if you haven’t trained with […]
Learn how to make juicy restaurant-style hamburgers with these few easy tips.