Skip to content
  • About
  • Contact
Facebook Instagram TikTok Pinterest
  • Subscribe for the Mae's Menu Newsletter
Mae's Menu Logo
  • Recipe IndexExpand
    • By CourseExpand
      • Appetizers
      • Main Dishes
      • Side Dishes
      • Soups and Salads
      • PastaExpand
        • Mac and Cheese
      • Drinks
      • Breakfast
      • Lunch
      • Snacks
      • Baked GoodsExpand
        • Cookies
        • High Altitude Baking
        • Bread
      • Desserts
    • By MethodExpand
      • Grilling
      • Instant Pot Recipes
      • Air Fryer
      • High Altitude Baking
    • By HolidayExpand
      • Valentine's Day
      • Easter
      • Mother's Day
      • Memorial Day
      • Father's Day
      • Fourth of July
      • Thanksgiving
      • Christmas
    • By SeasonExpand
      • Spring Recipes
      • Summer Recipes
      • Fall Recipes
      • Winter Recipes
    • By DietExpand
      • High-Protein
      • No Processed Sugar
      • Gluten-Free
      • Keto
      • Dairy-Free
      • Vegan
      • Carb Loading Meals
      • Lactose-Free
      • Vegetarian
      • Nut Free
  • Main DishesExpand
    • Quick Dinners
    • Budget Meals
    • Vegetable Recipes
    • Chicken Recipes
    • Seafood Recipes
    • Comfort Food
  • Cookbook & MoreExpand
    • Cookbook
    • Amazon Storefront
Search
Mae's Menu Logo

Nut Free

Whether you're cooking for a nut allergy, packing school lunches, or just looking for easy recipes without nuts, you're in the right place. These nut-free recipes cover everything from weeknight mains like Bacon Wrapped Pork Tenderloin and Garlic Angel Hair Pasta to simple sides like Air Fryer Green Beans and a cozy Spiced Pear Sauce โ€” all delicious, all nut-free meals you can feel good about.

  • A large bowl of minestra soup next to a small dish of parmesan soup.

    Minestra (Farro Soup)

  • An overhead shot of a large pan of baked sausage casserole surrounded by a tea towel and large serving spoon

    Cheesy Baked Italian Sausage Pasta

  • A side angled shot of a platter of green beans

    Blistered Green Beans

  • An overhead shot of a bowl of instant pot bean soup next to the corner of a bowl

    Instant Pot Bean Soup

  • an overhead shot of avocado peach salsa next to chips and a spoon on a blue towel

    Avocado Peach Salsa

  • A spoonful of strawberry chia jam

    Strawberry Chia Jam (with Fresh or Frozen Berries!)

  • A side shot of a white dish of mushroom farro risotto

    Mushroom Farro Risotto

  • An overhead shot of a plate of bourbon salmon and a serving of quinoa salad with a tray of salmon in th ebackground

    Bourbon Glazed Salmon

  • An overhead shot of a bowl of sweet potato quinoa salad

    Sweet Potato & Quinoa Salad {+VIDEO}

  • An overhead shot of a large platter of Italian Tuna Pasta salad with tomatoes, a glass of water, and a cup of cheese next to the platter.

    Zesty Italian Pasta Salad with Tuna

  • An overhead shot of a pan of Thai Green Chicken Curry

    Thai Green Chicken Curry

  • An overhead shot of a pan of vegan coffee cake

    Vegan Coffee Cake

  • Overhead shot of a bowl of warm kale salad.

    Warm Kale Salad with Lemon Tahini Dressing

  • Spinach Artichoke Dip Recipe

    Spinach Artichoke Dip Recipe

  • blistered Air fryer green beans in the basket of an air fryer

    Air Fryer Green Beans

  • A close up shot of the souffle with a spoon in it.

    Carrot Soufflรฉ

Page navigation

Previous PagePrevious 1 … 4 5 6 7 8 9 Next PageNext

Don't Miss a Recipe!

Get my 2-3 NEW recipes each week as they drop!

Mae's Menu Christmas

Hi, Iโ€™m Chelsea Mae Plummer. Iโ€™m a professional recipe developer, food photographer, wife, and mother based in Fort Collins. Colorado.
Welcome to my little corner of the internet! I believe food should be accessible, nutritious, doable, and delicious I work hard to develop easy, quick, and nutritious recipes you can count on to fuel you through all of lifeโ€™s adventures, whether working, parenting, studying, participating in sports, or more!

Mae's Menu Logo
  • Work With Me
  • Subscribe
  • Facebook
  • Instagram
  • TikTok
  • Pinterest

© 2026 Mae's Menu | Privacy Policy | Crafted by Grace + Vine Studios

  • Recipe Index
    • By Course
      • Appetizers
      • Main Dishes
      • Side Dishes
      • Soups and Salads
      • Pasta
        • Mac and Cheese
      • Drinks
      • Breakfast
      • Lunch
      • Snacks
      • Baked Goods
        • Cookies
        • High Altitude Baking
        • Bread
      • Desserts
    • By Method
      • Grilling
      • Instant Pot Recipes
      • Air Fryer
      • High Altitude Baking
    • By Holiday
      • Valentine's Day
      • Easter
      • Mother's Day
      • Memorial Day
      • Father's Day
      • Fourth of July
      • Thanksgiving
      • Christmas
    • By Season
      • Spring Recipes
      • Summer Recipes
      • Fall Recipes
      • Winter Recipes
    • By Diet
      • High-Protein
      • No Processed Sugar
      • Gluten-Free
      • Keto
      • Dairy-Free
      • Vegan
      • Carb Loading Meals
      • Lactose-Free
      • Vegetarian
      • Nut Free
  • Main Dishes
    • Quick Dinners
    • Budget Meals
    • Vegetable Recipes
    • Chicken Recipes
    • Seafood Recipes
    • Comfort Food
  • Cookbook & More
    • Cookbook
    • Amazon Storefront
  • About
  • Contact
Search