Skip to content
  • About
  • Contact
Facebook Instagram TikTok Pinterest
  • Subscribe for the Mae's Menu Newsletter
Mae's Menu Logo
  • Recipe IndexExpand
    • By CourseExpand
      • Appetizers
      • Main Dishes
      • Side Dishes
      • Soups and Salads
      • PastaExpand
        • Mac and Cheese
      • Drinks
      • Breakfast
      • Lunch
      • Snacks
      • Baked GoodsExpand
        • Cookies
        • High Altitude Baking
        • Bread
      • Desserts
    • By MethodExpand
      • Grilling
      • Instant Pot Recipes
      • Air Fryer
      • High Altitude Baking
    • By HolidayExpand
      • Valentine's Day
      • Easter
      • Mother's Day
      • Memorial Day
      • Father's Day
      • Fourth of July
      • Thanksgiving
      • Christmas
    • By SeasonExpand
      • Spring Recipes
      • Summer Recipes
      • Fall Recipes
      • Winter Recipes
    • By DietExpand
      • High-Protein
      • No Processed Sugar
      • Gluten-Free
      • Keto
      • Dairy-Free
      • Vegan
      • Carb Loading Meals
      • Lactose-Free
      • Vegetarian
      • Nut Free
  • Main DishesExpand
    • Quick Dinners
    • Budget Meals
    • Vegetable Recipes
    • Chicken Recipes
    • Seafood Recipes
    • Comfort Food
  • Cookbook & MoreExpand
    • Cookbook
    • Amazon Storefront
Search
Mae's Menu Logo

No Processed Sugar

These sugar free recipes prove that skipping the processed stuff doesn't mean skipping the good stuff. From no sugar meals like Southwest Chicken with Black Bean Sauce and Turkey Bolognese Sauce to no added sugar desserts like Healthy Yogurt Popsicles, Protein Oatmeal Breakfast Cookies, and Instant Pot Applesauce, these recipes without added sugar are balanced, delicious, and totally satisfying.

  • Large white bowl of instant pot chicken stew with bread and a spoon on a countertop.

    Instant Pot Chicken Stew

  • A large white serving plate of crispy roasted sweet potatoes with miso maple glaze and a serving spoon.

    Crispy Roasted Sweet Potatoes with Miso Maple Glaze

  • An overhead shot of a large pan of cut up sweet potato frittata.

    Sweet Potato & Sausage Frittata

  • A side-angled shot of a loaf of walnut bread on parchment paper with chopped walnuts. A cut up stick of butter is in the background.

    Walnut Bread

  • An up-close overhead shot of a bowl of chicken miso soup.

    Chicken Miso Soup

  • A side shot of a pan of ground turkey enchiladas with sliced avocados on top.

    Ground Turkey Enchiladas

  • A large piece of dairy free breakfast casserole with a bite taken out of it.

    Dairy-Free Breakfast Casserole

  • A white bowl of creamy white chicken tortilla soup on a white background.

    Creamy White Chicken Tortilla Soup

  • hero shot of dairy-free buffalo chicken dip on a table.

    Dairy-Free Buffalo Chicken Dip (Keto!)

  • overhead shot of serving bowl of asian meatballs with a side of pepper off to the side.

    Asian Pork Meatballs with Sweet Soy Broth

  • An up-close shot of a white bowl of turkey rice soup next to herbs and a pine cone.

    Turkey Rice Soup

  • close up of lactose free mac and cheese with shreds of dairy free cheddar.

    Creamy Lactose-Free Mac & Cheese

  • A pan of gnocchi sorrentina with basil and a wooden spoon.

    Gnocchi Alla Sorrentina

  • Dusting a piece of pumpkin pie with cinnamon.

    Dairy- Free Pumpkin Pie

  • A side shot of two glasses of pineapple banana smoothie on a counter with pineapple and banana in the background.

    Pineapple Banana Smoothie

  • An up-close overhead shot of grilled chicken thighs

    Balsamic Chicken Thigh Marinade

Page navigation

Previous PagePrevious 1 … 8 9 10 11 12 … 14 Next PageNext

Don't Miss a Recipe!

Get my 2-3 NEW recipes each week as they drop!

Mae's Menu Christmas

Hi, Iโ€™m Chelsea Mae Plummer. Iโ€™m a professional recipe developer, food photographer, wife, and mother based in Fort Collins. Colorado.
Welcome to my little corner of the internet! I believe food should be accessible, nutritious, doable, and delicious I work hard to develop easy, quick, and nutritious recipes you can count on to fuel you through all of lifeโ€™s adventures, whether working, parenting, studying, participating in sports, or more!

Mae's Menu Logo
  • Work With Me
  • Subscribe
  • Facebook
  • Instagram
  • TikTok
  • Pinterest

© 2026 Mae's Menu | Privacy Policy | Crafted by Grace + Vine Studios

  • Recipe Index
    • By Course
      • Appetizers
      • Main Dishes
      • Side Dishes
      • Soups and Salads
      • Pasta
        • Mac and Cheese
      • Drinks
      • Breakfast
      • Lunch
      • Snacks
      • Baked Goods
        • Cookies
        • High Altitude Baking
        • Bread
      • Desserts
    • By Method
      • Grilling
      • Instant Pot Recipes
      • Air Fryer
      • High Altitude Baking
    • By Holiday
      • Valentine's Day
      • Easter
      • Mother's Day
      • Memorial Day
      • Father's Day
      • Fourth of July
      • Thanksgiving
      • Christmas
    • By Season
      • Spring Recipes
      • Summer Recipes
      • Fall Recipes
      • Winter Recipes
    • By Diet
      • High-Protein
      • No Processed Sugar
      • Gluten-Free
      • Keto
      • Dairy-Free
      • Vegan
      • Carb Loading Meals
      • Lactose-Free
      • Vegetarian
      • Nut Free
  • Main Dishes
    • Quick Dinners
    • Budget Meals
    • Vegetable Recipes
    • Chicken Recipes
    • Seafood Recipes
    • Comfort Food
  • Cookbook & More
    • Cookbook
    • Amazon Storefront
  • About
  • Contact
Search