Healthy Cinnamon Apple Bread Recipe

Shredded apples, warm spice, and Greek yogurt — this cinnamon apple bread is the cozy, quick bread you'll make on repeat all autumn (and year) long.

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For more easy quick bread recipes, check out my Lemon Blueberry Bread, Banana Zucchini Bread, and Honey Beer Bread.

At a Glance
Prep Time
10 Min
Bake Time
1 Hr 10 Min
Total Time
1 Hr 20 Min
Makes
1 Loaf
Difficulty
Beginner-Friendly
What it tastes like
Warm, moist, and deeply spiced — like apple pie in bread form.
Why you'll love it
✦ Tender, moist, and spiced ✦ Year-round recipe ✦ Simple prep ✦ Secretly wholesome ✦ No mixer required ✦ Family-friendly
Calories
260
per serving
Carbs
43g
per serving
Protein
5g
per serving
Fat
8g
per serving

Fall is my favorite excuse to turn on the oven. Crisp morning runs, fresh apples at the store, and cozy baking sessions with the toddler — this cinnamon apple bread fits right into all of that.

This apple bread recipe came out of a simple "runner's bread" from my coach, which I gave a fall makeover with shredded apples, Greek yogurt, and plenty of warm spice. One loaf, and your kitchen smells like pure autumn. This is everything you want from a classic apple bread — moist, warmly spiced, and packed with shredded apple in every bite.

Whether you call it apple cinnamon bread or apple cinnamon loaf, the result is the same: a tender, cozy quick bread that works for breakfast with coffee, an after-school snack, a holiday brunch table, or spread with peanut butter before a long run. The whole loaf freezes beautifully, which means one baking session keeps you stocked for weeks.

For more easy quick bread recipes, check out Banana Zucchini Bread, Brown Butter Banana Bread, Blueberry Lemon Bread, and Pumpkin Banana Bread.

The Shredded Apple Technique

Most apple bread recipes call for diced apples — this one uses shredded apples, and it makes a significant difference.

  • Why shredded vs. diced: Shredded apples distribute evenly throughout the batter, so you get apple flavor in every single bite instead of just where chunks happen to land. More importantly, shredded apples release their juice directly into the batter during baking, which is what makes this loaf so incredibly moist without needing extra oil or butter.
  • How to shred: Use the large holes of a box grater, or the shredding disc of a food processor for a bigger batch. Either works.
  • Do you need to peel? No, the skin is so fine after shredding that it melts completely into the batter. I almost never peel. If you prefer, you can — it's purely a personal preference.
  • Do you need to squeeze out moisture? No, that extra moisture is necessary for moist bread. The apples are macerated with brown sugar and spices first, which draws out their liquid and turns the batter from very thick to perfectly pourable. Don't skip this step.

Apple Variety Guide

Almost any apple works in this recipe, but here's how the most common varieties perform:

Honeycrisp

Sweet, firm, and great for shredding. One of the best choices.

Granny Smith

Tart and firm, it creates a beautiful sweet-tart contrast with the brown sugar. Also excellent.

Fuji

Mild and naturally sweet, shreds easily, very kid-friendly flavor.

Gala

Soft and sweet, it releases a lot of juice. Works great and is slightly less sweet than Fuji.

Pink Lady

Firm, tart-sweet balance. A great all-around choice.

What to avoid: Very soft or mealy apples (like Red Delicious) — they turn mushy instead of shredding cleanly.

Chelsea's pick: Honeycrisp or Granny Smith for the most flavor depth. Honeycrisp for sweet, Granny Smith if you want a little tartness to balance the brown sugar.

Important Ingredients & Substitutions

All the ingredients for healthy cinnamon apple bread: apples, eggs, avocado oil, brown sugar, flour, sugar, baking soda, lemons, cinnamon, nutmeg, and cloves

Apples — 2 large apples, shredded. No need to peel. See the Apple Variety Guide above.

Greek yogurt — This is what makes the bread tender without extra fat. Plain 0% or 2% both work. Vanilla yogurt can substitute in a pinch. Sour cream is a 1:1 swap. Unsweetened applesauce also works — and adds even more apple flavor!

Avocado oil — Neutral flavor and healthy fats. Melted coconut oil, canola oil, or vegetable oil all substitute 1:1.

All-purpose + white whole wheat flour — The blend gives you structure from the AP flour and nutrition from the whole wheat. Whole wheat pastry flour can replace both. For gluten-free, use a 1:1 GF flour blend and let the batter rest 30 minutes before baking.

Brown sugar — Light brown sugar adds moisture and caramel notes. Dark brown sugar gives a richer, more molasses-forward flavor.

Cinnamon — Use a fresh jar — old cinnamon loses its punch. Saigon cinnamon is especially bold and fragrant if you can find it (it's often available at Costco).

Lemon juice — Just 2 teaspoons brightens the whole batter and enhances the apple flavor. Use fresh when possible.

Slices of cinnamon apple bread resting on each other and off of a cutting board

Recipe Variations

  • Cinnamon Swirl — Pour half the batter into the loaf pan, sprinkle with 2–3 tablespoons of cinnamon sugar (equal parts cinnamon and sugar), then top with the remaining batter. Swirl gently with a knife and bake as directed.
  • Apple Cinnamon Muffins — Divide batter between 12 prepared muffin cups and bake at 350°F for 20–22 minutes.
  • Nutty Apple Loaf — Fold in ½ cup chopped walnuts or pecans for crunch and texture.
  • Apple Cake — Cool the loaf completely, then drizzle with a maple cinnamon glaze: whisk 1 cup powdered sugar with 2 tablespoons maple syrup, ½ teaspoon cinnamon, and enough milk to drizzle.
  • Gluten-Free — Swap both flours for a 1:1 GF flour blend. Rest the batter 30 minutes before baking and cool completely before slicing.

How to Make Cinnamon Apple Bread

For the complete recipe and measurements, scroll to the recipe card at the bottom of this post.

Prepare: Preheat the oven to 350°F and grease a loaf pan with non-stick spray or avocado oil.

A mixing bowl of shredded apples stirred with brown sugar and spices

Step 1: In a medium bowl, stir together the shredded apples, brown sugar, ⅛ teaspoon salt, cinnamon, nutmeg, cloves, and lemon juice until combined. Set aside for 5 minutes until dark brown and juicy.

A large mixing bowl of eggs, sugar, greek yogurt, and avocado oil

Step 2: In a large bowl, whisk together the eggs, Greek yogurt, granulated sugar, vanilla extract, and avocado oil until smooth and pale yellow.

A large mixing bowl with the bread dough and a whisk

Step 3: Add the flours, remaining ½ teaspoon salt, and baking powder to the egg mixture. Whisk until most of the flour is incorporated, and the batter is thick. It will look unusually thick at this stage — that's normal.

Mixing the shredded apples in with the bread dough

Step 4: Add the shredded apple mixture to the batter. Stir vigorously with a silicone spatula or wooden spoon until a smooth batter forms with no remaining clumps of thick dough.

A baking pan with the unbaked apple bread in it

Step 5: Pour the batter into the prepared loaf pan. Bake for 60–75 minutes, tenting with aluminum foil if the top browns too quickly, until a toothpick inserted in the center comes out clean.

A side shot of a pan of a pan of healthy cinnamon apple bread with apples and apple butter in the background

Step 6: Cool in the pan on a wire rack for 5 minutes, then turn out, and cool to room temperature before slicing.

★ Top Pro Tip

Don't skip the apple maceration — Letting the shredded apples sit with the brown sugar and spices for 5 minutes draws out their juice and transforms the batter from unusually thick to perfectly pourable. It's also what keeps this loaf so moist.

Chelsea's Recipe Pro-Tips

  • Don't panic about the thick batter — Before you add the apples, the batter will look unusually stiff and dense — almost like cookie dough. That's completely normal. The macerated apples and all their juice loosen everything up perfectly in the next step.
  • Weigh or spoon your flour — Too much flour is the #1 cause of dense quick bread. Use a kitchen scale, or lightly spoon flour into your measuring cup and level it off. Never pack it.
  • Don't peel the apples — The shredded skin melts completely into the batter during baking. Skip the extra step.
  • Stir the apples in firmly — Vigorous stirring ensures the apples and all their juice are fully incorporated into the batter. Don't be shy here.
  • Tent with foil if needed — Quick breads can brown on top before the center is done. If the top looks dark at the 45-minute mark, loosely tent with foil and keep baking.
  • Test doneness in the very center — Insert the toothpick as far into the center of the loaf as possible. The edges always bake faster — you want the absolute center to come out clean.

Storage Directions

  • Storing — Store slices in an airtight container at room temperature for up to 3 days, or in the refrigerator for up to 5 days.
  • Freezing — Wrap the loaf tightly (or individual slices) in plastic wrap, then foil, and freeze for up to 2 months. Thaw overnight at room temperature before reheating.
  • Heating — Toast individual slices lightly in the toaster or microwave for 15 seconds until warm.
A cutting board with slices of healthy cinnamon apple bread resting on top

Serving Suggestions

Serve warm with a spread of butter or a drizzle of apple butter for breakfast. It's also excellent spread with peanut butter alongside Protein Coffee after a long run, or toasted and topped with a scoop of vanilla ice cream for a dessert-like finish.

For a full fall baking spread, pair it alongside Marbled Chocolate Peanut Butter Banana Bread and Gluten-Free Pumpkin Bread for a cozy autumn baking day. It also makes a beautiful hostess gift during the holidays — wrap a sliced loaf in parchment and tie with twine.

Cinnamon Apple Bread Recipe FAQs

What apples are best for apple bread?

Honeycrisp and Granny Smith are the top picks — both hold up well when shredded and bring great flavor. Fuji, Gala, and Pink Lady are all solid choices too. Avoid very soft or mealy apples like Red Delicious.

Should I peel apples for apple bread?

No — the skin is so fine after shredding that it disappears completely into the batter during baking. Peeling is optional but rarely worth the effort.

Can I make cinnamon apple bread without Greek yogurt?

Yes — substitute sour cream 1:1 for the same moisture and tenderness. Unsweetened applesauce also works and adds even more apple flavor. Vanilla yogurt can substitute in a pinch.

Why is my apple bread gummy in the middle?

Almost always underbaking or too much moisture. Make sure your oven is fully preheated, test with a toothpick inserted into the very center of the loaf (not just the edges), and bake until it comes out completely clean. If your apples were very juicy, the batter may need the full 75 minutes.

Can I freeze cinnamon apple bread?

Yes — wrap tightly in plastic wrap, then foil, and freeze for up to 2 months. Thaw overnight at room temperature. Individual slices freeze and thaw very well, too.

Can I make this into muffins?

Yes — divide the batter between 12 prepared muffin cups and bake at 350°F for 20–22 minutes until a toothpick comes out clean.

How do I know when apple bread is done?

Insert a toothpick into the very center of the loaf — it should come out clean or with just a few moist crumbs. The edges always set before the center, so test as far in as possible.

Can I add nuts to apple bread?

Yes — fold in ½ cup of chopped walnuts or pecans with the apple mixture in step 5. They add great crunch and complement the warm spice perfectly.

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A pinterest pin for cinnamon apple bread.

More Quick Bread Recipes

If you liked and made this Apple Cinnamon Bread Recipe, don't forget to rate it and let me know how you liked it in the comments. I always love hearing from you!

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Healthy cinnamon apple bread sliced up and resting on a cutting board
4.49 from 29 votes

Healthy Cinnamon Apple Bread Recipe

Chelsea Plummer | Mae's Menu
This cozy cinnamon apple bread is moist, tender, and full of shredded apples and warm spice. Made with Greek yogurt for extra tenderness and a blend of whole wheat and all-purpose flour for wholesome goodness — toddler-approved and runner-fueling.
Prep Time 10 minutes
Cook Time 1 hour 10 minutes
Total Time 1 hour 20 minutes
Course Bread
Cuisine American
Servings 1 loaf of bread
Calories 260 kcal

Ingredients
  

Apples

  • 2 large apples Fuji, Granny Smith, Honeycrisp, etc., shredded; or 1 ½ cups shredded apples
  • ½ cup packed light brown sugar
  • teaspoon salt
  • 1 tablespoon ground cinnamon
  • ¾ teaspoon ground nutmeg
  • ¼ teaspoon ground cloves
  • 2 teaspoons lemon juice

Bread dough

  • 2 large eggs
  • ½ cup plain Greek Yogurt 0% or 2%
  • ½ cup granulated sugar
  • 1 teaspoon pure vanilla extract
  • 6 tablespoons avocado oil
  • 1 ½ cups (180g) all-purpose flour or whole wheat pastry flour
  • 1 cup (120g) white whole wheat flour or whole wheat pastry flour (2 ½ cups, 300g, total)
  • ½ teaspoon salt
  • 1 teaspoon baking powder

Instructions
 

  • Preheat the oven to 350°F and grease a loaf baking pan with non-stick cooking spray or avocado oil.
  • In a medium-size mixing bowl, stir together the shredded apples, brown sugar, ⅛ teaspoon salt, ground cinnamon, nutmeg, cloves, and lemon juice until combined. Set aside for 5 minutes, or until dark brown and juicy.
  • In a large mixing bowl, whisk together the eggs, yogurt, sugar, vanilla extract, and avocado oil until smooth and pale yellow.
  • Add the flours, remaining ½ teaspoon salt, and baking powder to the egg mixture. Whisk until most of the flour is incorporated and the batter is thick. Note: it will seem abnormally thick during this stage, and that is ok! When we add the apple mixture in the next step, it will thin out.
  • Add the shredded apples to the bread dough. Stir in vigorously with a silicone spatula or wooden spoon, or until a smooth batter forms and no remaining clumps of thick dough remain.
  • Pour the batter into the prepared baking pan. Bake for 60-75 minutes, or until a toothpick inserted into the center of the apple loaf comes out clean.
  • Cool the bread in the pan on a cooling rack for 5 minutes. Turn the bread out onto the cooling rack and cool until room temperature. Enjoy!

Notes

  • No peeling needed — shredded apple skin melts into the batter completely.
  • Flour tip: Weigh or spoon flour into the measuring cup — never pack it.
  • Greek yogurt subs: Sour cream (1:1) or unsweetened applesauce work well.
  • Oil subs: Melted coconut oil, canola oil, or vegetable oil all work 1:1.
  • Gluten-free: Use a 1:1 GF flour blend; rest batter 30 min before baking.
  • Muffins: Bake at 350°F for 20–22 minutes in 12 prepared muffin cups.
  • Storage: Room temp 3 days, refrigerator 5 days, freezer 2 months

Nutrition

Serving: 1piece (1/12 of the loaf)Calories: 260kcalCarbohydrates: 43gProtein: 5gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 6gCholesterol: 31mgSodium: 169mgFiber: 3gSugar: 22g
Did you love this recipe?Please review and comment below, or pin it to your Pinterest account!
4.49 from 29 votes (29 ratings without comment)

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7 Comments

  1. Hi! I just stumbled onto your site the other day as I was looking for good recipes specifically for high altitude baking. I'm so glad I did because so many recipes look amazing. I am planning on trying this bread today and was curious if the eggs, yogurt and apples need to be at room temperature prior to mixing or are they ok to use just out of the fridge? I'm new to high altitude baking as well and really appreciate your expertise with how to correct the ingredients so the recipe can turn out well 🙂

    1. Hi, Philip! I am so glad to hear that you loved it! Thanks so much for reviewing and sharing. 🙂
      Best,
      Chelsea

    1. Hi Brenda,
      Yes, 1 teaspoon is perfect. I don't know how that got deleted-- I just added it back into the recipe card. Sorry about that! Hope you loved the bread. 🙂
      Best,
      Chelsea