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No Processed Sugar

These sugar free recipes prove that skipping the processed stuff doesn't mean skipping the good stuff. From no sugar meals like Southwest Chicken with Black Bean Sauce and Turkey Bolognese Sauce to no added sugar desserts like Healthy Yogurt Popsicles, Protein Oatmeal Breakfast Cookies, and Instant Pot Applesauce, these recipes without added sugar are balanced, delicious, and totally satisfying.

  • An elevated angle shot of a tray of cheesy asparagus tarts

    Cheesy Asparagus Tarts

  • An overhead shot of a pan of scalloped sweet potatoes.

    Scalloped Sweet Potatoes

  • An overhead shot of an angled pan of high protein baked oatmeal.

    High-Protein Baked Oatmeal

  • An overhead shot of the white bowl of turkey bolognese on top of a dark blue napkin.

    Turkey Bolognese Sauce

  • A close-up shot of healthy deviled eggs on the counter.

    Healthy Deviled Eggs

  • An overhead shot of an air fryer brat with onions and mustard.

    Air Fryer Brats

  • Two pasta bowls of pink pasta with beets on the counter.

    Pink Pasta with Beets

  • An overhead shot of a hand holding a spoonful of high-protein mac and cheese over a pot.

    High-Protein Mac and Cheese

  • An overhead shot of a sliced loaf of banana bread with protein powder .

    High-Protein Banana Bread

  • An overhead shot of a bowl of cottage cheese potato soup, topped with cheddar cheese and chives.

    Cheesy High-Protein Potato Soup

  • A side shot of a hand holding a small jar of protein powder chia pudding .

    Protein Chia Pudding

  • A close-up shot of a glass of green date smoothie on the counter with the blender in the background.

    Green Date Smoothie

  • An overhead shot of a serving bowl of winter fruit salad on the counter with a towel, herbs, and a citrus juicer.

    Winter Fruit Salad with Ginger-Mint Honey Glaze

  • A close-up side shot of a bowl of creamy mashed potatoes with cream cheese.

    Cream Cheese Mashed Potatoes

  • An overhead shot of a hand getting ready to scoop the ricotta stuffed shells.

    Cheesy Stuffed Pasta Shells

  • An angled overhead shto of a pan of cheesy potato souffle on the counter.

    Cheesy Potato Soufflรฉ

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Mae's Menu Christmas

Hi, Iโ€™m Chelsea Mae Plummer. Iโ€™m a professional recipe developer, food photographer, wife, and mother based in Fort Collins. Colorado.
Welcome to my little corner of the internet! I believe food should be accessible, nutritious, doable, and delicious I work hard to develop easy, quick, and nutritious recipes you can count on to fuel you through all of lifeโ€™s adventures, whether working, parenting, studying, participating in sports, or more!

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  • Recipe Index
    • By Course
      • Appetizers
      • Main Dishes
      • Side Dishes
      • Soups and Salads
      • Pasta
        • Mac and Cheese
      • Drinks
      • Breakfast
      • Lunch
      • Snacks
      • Baked Goods
        • Cookies
        • High Altitude Baking
        • Bread
      • Desserts
    • By Method
      • Grilling
      • Instant Pot Recipes
      • Air Fryer
      • High Altitude Baking
    • By Holiday
      • Valentine's Day
      • Easter
      • Mother's Day
      • Memorial Day
      • Father's Day
      • Fourth of July
      • Thanksgiving
      • Christmas
    • By Season
      • Spring Recipes
      • Summer Recipes
      • Fall Recipes
      • Winter Recipes
    • By Diet
      • High-Protein
      • No Processed Sugar
      • Gluten-Free
      • Keto
      • Dairy-Free
      • Vegan
      • Carb Loading Meals
      • Lactose-Free
      • Vegetarian
      • Nut Free
  • Main Dishes
    • Quick Dinners
    • Budget Meals
    • Vegetable Recipes
    • Chicken Recipes
    • Seafood Recipes
    • Comfort Food
  • Cookbook & More
    • Cookbook
    • Amazon Storefront
  • About
  • Contact
Search