Pumpkin Risotto

Creamy, cozy, and packed with fall flavor, this Easy Pumpkin Risotto is a comforting vegetarian main or a versatile side dish for your holiday table or weeknight dinner. With canned pumpkin, fresh sage, and parmesan cheese, it’s both luxurious and low-fuss—perfect for stirring up seasonal joy.


This post was originally published on October 19, 2021. It was updated with new recipe information and improved photos on September 3, 2025.

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If you're like me, risotto always has a spot on your dinner party shortlist. It feels indulgent and special, yet is surprisingly simple when you know how to do it right. And this pumpkin risotto recipe brings all the cozy fall vibes with earthy herbs, creamy pumpkin, and nutty parmesan stirred into every bite.

Yes, risotto takes some hands-on time, but it's also deeply satisfying and therapeutic to make. I actually love the meditative rhythm of stirring risotto. And once you taste this dish’s creamy texture and rich flavor? Totally worth it.

Make it for a dinner party, serve it as a vegetarian Thanksgiving side dish, or enjoy it as a cozy fall weeknight dinner. It's versatile, flavorful, and comfort food at its best.

For more savory pumpkin recipes, check out my Pumpkin Sausage Soup and Pumpkin Pasta Sauce.

An overhead shot of an individual serving of pumpkin risotto on a white plate.

Why You'll Love Pumpkin Risotto

  • Creamy and comforting: The starch from the arborio rice blends with the pumpkin and cheese for that signature creamy consistency and a splash of half-and-half takes it to the next level.
  • Big fall flavor: Fresh sage, rosemary, pumpkin puree, and parmesan cheese bring warm, cozy, umami-rich flavor that tastes like fall in a bowl.
  • Weeknight or dinner party-ready: While it does require stirring, the steps are straightforward and easy to follow. Just prep everything before you start and you're golden.
  • Great for vegetarians (or not!): Keep it vegetarian with vegetable broth or add chicken broth for extra depth.
  • Perfect for leftovers: This risotto reheats well and can even be shaped into patties and pan-fried if you want to crisp things up on day two.
All the ingredients to make pumpkin risotto.

Ingredients and Substitutions

Olive oil & unsalted butter: A combo adds richness and depth for sautéing.

Onion: Use yellow or white onion, finely diced.

Fresh sage: Adds warm, herbal depth. Sub with 1 teaspoon dried rubbed sage.

Dried thyme & rosemary: Classic earthy herbs. Adjust to taste or sub with Italian seasoning in a pinch.

Arborio rice: This is the traditional short-grain rice perfect for risotto. Carnaroli or vialone nano also works beautifully.

Pumpkin puree: Use canned (not pumpkin pie mix) for ease and consistency. Homemade puree can work too!

Vegetable or chicken broth: Keep warm while cooking. Use vegetable broth to keep it vegetarian.

Dry white wine: Adds acidity and depth. Sub extra broth with a squeeze of lemon or an extra splash of broth if avoiding alcohol.

Salt & pepper: To bring out the delicious savory flavor.

Half & half: For a light creaminess! Or use equal parts whole milk and heavy cream.

Grated parmesan cheese: Freshly grated is best for optimal melt and flavor.

White wine vinegar: Brightens the final dish. White balsamic or lemon juice also work.

How to Make Pumpkin Risotto

For the complete recipe and measurements, scroll to the recipe card at the bottom of this post.

Step 1: Warm the broth mixture.

In a medium saucepan, whisk together the pumpkin puree and broth. Heat over medium-low until just below a simmer. Reduce heat to low to keep warm.

Step 2: Sauté aromatics.

In a deep sauté pan or Dutch oven, heat the olive oil and butter. Add the onion, sage, thyme, and rosemary. Cook for 3-4 minutes, or until the onion softens.

An up-close shot of onions and herbs sauteing in a pan

Step 3: Toast the rice.

Add the rice and stir for 2 minutes, until it smells nutty and is slightly translucent.

Adding arborio rice to the saute pan with the onions and herbs

Step 4: Deglaze with wine.

Pour in the wine and stir until almost fully absorbed.

Step 5: Add broth gradually.

Pour in about ¾ cup of warm pumpkin broth. Stir continuously until absorbed. Repeat this step, stirring constantly, until the rice is al dente and the sauce is creamy (about 20-25 minutes total).

Pumpkin risotto cooking in the pumpkin broth

Step 6: Finish the risotto.

Turn heat to low. Stir in the half & half, parmesan, salt, and vinegar. Adjust seasoning to taste and serve hot.

Stirring half and half and parmesan cheese into the pumpkin risotto

Recipe Pro-Tips

  • Prep before you start: Measure, chop, and prep all ingredients before turning on the stove so you can stay focused while cooking. Once the stirring starts, you won’t want to step away.
  • Stir often (but don't stress): Constant stirring gives the best creamy texture, but if you stir every minute or so, that works too—just don’t walk away entirely.
  • Use warm broth: Adding cold liquid can slow down cooking and affect the final texture. Keep it steaming but not boiling.
  • Don’t overcook the rice: Risotto should be cooked until just al dente—tender with a slight bite.
  • Finish with vinegar: The splash of vinegar lifts all the flavors and balances the richness beautifully.

Recipe Variations

  • Add bacon: Swap 2-3 slices of chopped bacon for the olive oil and butter for a smoky, savory twist.
  • Make it spicy: Add a pinch of red pepper or Calabrian chili flakes to the sautéed onion.
  • Use roasted pumpkin: Swap the canned puree for roasted and mashed fresh pumpkin for deeper flavor.
  • Add greens: Stir in a handful of baby spinach or chopped kale during the last few minutes of cooking.
  • Top with fried sage leaves: For extra flair, fry fresh sage leaves in a bit of olive oil until crisp and use as a garnish.
A close-up shot of an individual serving of pumpkin risotto.

Serving Suggestions

Serve this creamy pumpkin risotto on its own with a side of crusty garlic bread or alongside proteins like roasted or grilled chicken, pork tenderloin, or grilled steak. It's also lovely next to roasted vegetables, baked salmon, or a fall salad.

Storage Directions

  • Storing: Store leftovers in an airtight container in the refrigerator for up to 5 days.
  • Freezing: Freeze in a freezer-safe container for up to 3 months. Defrost it overnight in the refrigerator until thawed.
  • Reheating: Reheat gently in the microwave or on the stovetop with a splash of broth or cream to restore the creamy texture.

FAQs

Can I make this pumpkin risotto ahead of time?

Yes, but risotto is best fresh. If making ahead, slightly undercook the rice, then finish it just before serving by reheating with a splash of broth.

Can I make this without wine?

Absolutely. Just skip the wine and use a bit more broth. Add a splash of vinegar or lemon juice at the end to balance the flavor.

Can I make this dairy-free?

Yes! Use olive oil in place of butter, skip the half & half, and stir in a splash of unsweetened oat milk or cashew cream at the end. Swap parmesan for nutritional yeast or a dairy-free parmesan alternative.

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A pinterest pin for creamy pumpkin risotto.

More Cozy Fall Recipes

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An overhead shot of a large skillet of pumpkin risotto.
5 from 2 votes

Pumpkin Risotto

Chelsea Plummer | Mae's Menu
This Pumpkin Risotto is rich, creamy, and full of cozy fall flavor thanks to pumpkin puree, fresh sage, and parmesan cheese. It’s an easy yet impressive dish that works as a vegetarian main course or a versatile side for everything from Sunday dinner to your holiday table.
Prep Time 5 minutes
Cook Time 35 minutes
Total Time 40 minutes
Course Main Course
Cuisine Italian
Servings 4 -5 Servings
Calories 292 kcal

Ingredients
  

  • 3 ¾ cup low sodium vegetable or chicken broth or stock
  • 1 cup pumpkin puree 100% pure pumpkin
  • 1 tablespoon olive oil
  • 1 tablespoon unsalted butter
  • 1 cup diced white or yellow onion
  • 1 tablespoon fresh sage roughly minced
  • ¼ teaspoon dried thyme
  • ½ teaspoon dried rosemary
  • 1 cup arborio rice or carnaroli or vialone nano rice
  • ½ cup dry white wine Pinot Grigio, chardonnay, etc.
  • ½ teaspoon salt
  • 2 tablespoons half & half
  • ½ cup grated parmesan cheese preferably freshly grated
  • 1 tablespoon white wine vinegar

Instructions
 

  • Add vegetable or chicken broth and pumpkin puree to a sauce pan. Whisk until combined. Heat the saucepan over medium-low heat or until just below a simmer. Reduce heat to low.
  • Heat olive oil and butter over medium heat in a large sauté pan. Add the onion, sage, dried thyme, and dried rosemary. Sauté for 3-4 minutes, or until the onions just start to turn translucent.
  • Add the rice to the onions and herbs. Sauté for 2 minutes, stirring frequently, or until the rice smells nutty.
  • Add the white wine to the pan. Cook for 2-3 minutes, stirring frequently, or until almost entirely evaporated.
  • Add hot pumpkin broth to the rice in ¾ cup increments, stirring constantly and allowing the liquid to absorb almost entirely between additions, or until the rice is cooked through and surrounded by a thick pumpkin sauce.
  • Reduce the heat to low. Stir in the salt, half & half and parmesan cheese until combined. Stir in the white wine vinegar to combine. Serve hot!

Notes

Storage Directions
  • Storing: Store leftovers in an airtight container in the refrigerator for up to 5 days.
  • Freezing: Freeze in a freezer-safe container for up to 3 months.
  • Reheating: Reheat gently in the microwave or on the stovetop with a splash of broth or cream to restore the creamy texture.
Recipe Pro-Tips
  • Prep before you start: Measure, chop, and prep all ingredients before turning on the stove so you can stay focused while cooking. Once the stirring starts, you won’t want to step away.
  • Stir often (but don't stress): Constant stirring gives the best creamy texture, but if you stir every minute or so, that works too—just don’t walk away entirely.
  • Use warm broth: Adding cold liquid can slow down cooking and affect the final texture. Keep it steaming but not boiling.
  • Don’t overcook the rice: Risotto should be cooked until just al dente—tender with a slight bite.
  • Brighten at the end: The splash of vinegar lifts all the flavors and balances the richness beautifully.

Nutrition

Serving: 1/5 RecipeCalories: 292kcalCarbohydrates: 40gProtein: 9gFat: 9gSaturated Fat: 4gPolyunsaturated Fat: 4gCholesterol: 18mgSodium: 634mgFiber: 8gSugar: 9g
Did you love this recipe?Please review and comment below, or pin it to your Pinterest account!
5 from 2 votes (2 ratings without comment)

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